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02/15/2020

15
Feb

02/15/2020

CFT – CROSSFIT

Metcon

Metcon (AMRAP – Rounds and Reps)

26 Minute AMRAP:

15 Wall Balls 20/14

10 H.S.P.U

5 Power Clean & Jerks 135/95
Teams will accumulate as many rounds and reps as possible in the 26 minute time frame.