Call Us: (289) 928-8200

07/06/2019

5
Jul

07/06/2019

CFT – CROSSFIT

Metcon

Metcon (Time)

For Time:

In Teams Of 2, Complete The Following For Time:

100 Calorie Bike

400m Run

100 Partner Wall Balls 20/14

400m Run

100 Push Ups

400m Run

100 Front Squats 115/85