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07/14/2019

13
Jul

07/14/2019

CFT – CROSSFIT

NEW EVENING CLASSES STARTING THIS MONDAY JULY 15TH, 2019.

MONDAY, WEDNESDAY, FRIDAY 4:30PM CLASS!

MAKE SURE TO SIGN UP/IN FOR CLASSES ON WODIFY.

Metcon

Metcon (Time)

5 RFT:

21 Wall Balls 20/14

15 T2B

9 Box Jump-Over 30/24