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12/31/2019

31
Dec

12/31/2019

CFT – CROSSFIT

NEW YEAR’S EVE/NEW YEAR’S DAY SCHEDULE
Tuesday December 31s – 11:00AM CLASS
Wednesday January 1st – CLOSED
Thursday January 2nd – REGULAR SCHEDULE

Metcon

Metcon (Time)

For Time:

21-18-15-12-9-6-3 Reps Of:

Sumo Deadlift High-Pulls 95/65

Push Ups

30 Double-Unders