Our vision at Crossfit Totality is to Educate, Empower, and Support our community members through functional movements while promoting a healthy active lifestyle. We want to inspire members by achieving their highest level of fitness potential through metabolic conditioning, weightlifting, gymnastics movements and various accessory exercises that translates into their everyday lives. We are here to help you live a happier and healthier active life.
This is a common misconception. The most elite athlete can come into the gym and find a workout challenging. You will never be “fit” enough. That’s why we are here and offer scaling options for each individual so that you can thrive in each workout on a personal level. Fitness is a lifelong journey, we are never really “there”.
The reality is with the quality of instruction you get from our trainers, it is personal training at a fraction of the cost. Our rates are actually less expensive than any other group-led workout programs in our local area.